You don’t have to be “advanced” to take it – it’s designed to advance your diving, so you can start right after earning your PADI Open Water Diver certification. The course helps build confidence and expand your scuba skills through different Adventure Dives.
There are two required dives – Deep and Underwater Navigation – and you choose the other three, for a total of five dives.
During the Deep Adventure Dive, you learn how to plan dives to deal with the physiological effects and challenges of deeper scuba diving. The Underwater Navigation Adventure Dive refines your compass navigation skills and helps you better navigate using kick-cycles, visual landmarks and time.
The other knowledge and skills you get vary with your interest and the adventures you have – photography, buoyancy control, fish identification, exploring wrecks and many more.